Create Healthy Living & A Healthy Lifestyle: YOUR Mind Over YOUR Matter. Talk to Your Cells- A Form of Biofeedback

Create Healthy Living & A Healthy Lifestyle: YOUR Mind Over YOUR Matter. Talk to Your Cells- A Form of Biofeedback

Dr Masaru Emoto http://www.masaru-emoto.net/english/entop.html or http://www.hado.net/index2.html discovered that talking to water, definitely affects their molecular structure. Your body is approximately 60% (of the total weight) water. The actual percentage varies between 50% and 70% within each individual. The exact amount is determined by a person's fat content. Heavy folks have a lower percentage of body weight as water because fat holds less water.

Think about it, if over half of your body is water, and talking to water can change it's molecular structure, theoretically you can talk yourself to health. That is one of the principles of positive attitudes, positive affirmations, health mantras and in biofeedback. Your verbiage and thoughts have the power to create your health as exemplified in the movie "What the Bleep?*%#@?!"

By talking to or commanding your cells, you can help assist your symptoms disappear. Traditional biofeedback is one of the mind-body therapies for health care management and quality of life well being. It falls into all of the acceptable allopathic medical categories. Alternative medicine accepts the results of biofeedback treatment as does complementary and integrative medicine.

Historically, biofeedback has taught individuals to control their body's responses such as heart rate, blood pressure, other bodily functions and even anxiety attacks. In fact on various biofeedback sites there are over 160+ medical conditions, diseases and disorders that have responded to "talking to your cells". Commanding your cells and creating their cellular or your body's systemic response gives a person a sense of control over their health issue, rather than being a victim of it. This control adds to the quality of your life and creates a greater sense of well-being.

Biofeedback practitioners use various technologies to confirm that your words and thought intent are producing your desired results. It normally takes about 20 minutes for your body to respond to your commands. As you learn to be more proficient in being the captain of your ship, the time to create your body's positive response becomes less and less. Practice means quick progress in those changes!

As a medical intuitive and distant energy healer, I deal with alternative emergency medicine cases, sports medicine injuries and lots of disorders and disease in day-to-day life. Each presents is own health circumstances to overcome. Many clients have never considered talking to their cells. When I suggest commanding their cells to health they can't fathom the concept. When I mention traditional biofeedback, they say, "Oh, that's OK". In holistic health care and alternative medicine, one of the prime objectives is to give the individual dominion over their body as much as possible. The idea of commanding your own body is an appealing concept for several reasons.

First, you can talk to and command your cells anytime, anywhere you want. There are no pill cases, shots, procedures, treatments or long term programs.

You choose where, why, and when you command your body to respond to you.

Secondly, it's free, saving expensive medical costs, and possibly reducing or eliminating the costs that you are presently incurring. Thirdly, it may be an alternative consideration and healing modality for conditions that previously have not responded to other medications, procedures and treatments. And most important of all, it puts you in the drivers seat to facilitate your own healing, allowing you to learn at you own speed, and to monitor your healing journey.

The next concept that we address is the fact that you CAN command your cells. Your Spirit or your Soul is the life force energy that creates who you are and lives forever.

Your body is just the physical housing that your Soul resides in. For those that believe in reincarnation, your Soul lives in many "buildings" throughout your evolution. Therefore, your Soul is the superintendent of your body's "building".

It's your choice on how to handle the maintenance and repair of your "building".

If you have chosen traditional medicine to combat your health conditions and you are interested in taking greater charge of your body, biofeedback will expand your healing opportunities. Talking to and commanding your cells is an easy process to learn. You can hire a biofeedback practitioner or various "talk to your cells" techniques can be found in self-help and healing books. This category of books is alternative medicine for your mind that facilitates healing in your medical conditions and creates greater control over your life and well-being.

Some of my favorites are "Positive Attitudes, Affirmations and Actions for Overcoming YOUR Health Challenges" and "Positive Attitudes to Help Survive YOUR Cancer."

You've got a built in healing mechanism in your mind and your verbal intent. It's free, has no harmful side effects, and is readily available. Try it! Talk to you cells.

It will change you life!

Feel free to reprint this article in its entirety.

Contact Information:
Brent Atwater, Alternative Medical Specialist
Medical Intuitive, Distant Energy Healing
ATL, GA Phone: 404.242.9022 USA
NC Phone: 910.692.5206 USA

Website: http://www.brentatwater.com/
Email: mailto:Brent@BrentAtwater.com

Disclaimer: Brent Atwater is not a medical doctor or associated with any branch of medicine. Brent works in Alternative Medicine. She offers her opinions based on her intuition, and her personal energy healing work, which is not a substitute for medical procedures or treatments. Always consult a physician or trained health care professional concerning any medical problem or condition before undertaking any diet, health related or lifestyle change programs. There are no guarantees with the Energy work.

Brent Atwater: Medical Intuitive, Energy Healing: As an alternative medical specialist (CAM), her international evidence based Medical Intuitive & Distance Energy Healing work is published and has been studied by & or documented at Duke, the ARE, & for animals by the NCSU's Vet school. She participates in research & Clinical trials. ARTIST: An artist 30+yrs, Brent is a pioneer in healing art by scientifically documenting Paintings that Heal. Her art was featured on "PBS". At 16, NC Museum of Art chose her painting for the permanent collection. She founded Just Plain Love Charitable Trust to benefit children. AUTHOR: Just Plain Love Children's Healing Books. The books are translated into plays performed in children's healthcare facilities turning illness negatives into positives. "Cancer Kids, God's Special Children". "Positive Attitudes, Affirmations, & Actions for Overcoming Your Health Challenges", & "Positive Attitudes, Affirmations & Actions to Help Survive Your Cancer Experience". Brent attended Wake Forest Law School and is a minister.

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What Will Body Toning and Sculpting Do for Me?

Magazines and other fitness sources tout the benefits of body toning and sculpting for your figure. According to the headlines, you can shrink your body in a short amount of time, lose the excess weight that you have, and create a new figure. But are these promises just too good to be true? The good news is that body toning and sculpting can do all of this and more. Here's what you'll want to know in order to add this exercise to your life.

The first thing that people turn to body toning and sculpting for is that physical benefits. When you're performing body sculpting and toning exercises, you can increase your muscle tone, which looks attractive. When used in conjunction with an aerobic fitness plan, you will see these results all the more quickly as you will be burning more calories in doing so. Body sculpting workouts can not, however, take the place of a good diet or regular activity. It takes a comprehensive approach to your health in order to see the full physical benefits. Performing body toning and sculpting exercises every other day will provide the greatest results.

The reason why body toning and sculpting can help you slim down is its ability to increase your metabolism. When you add muscle to your body, you add more calorie burning power. While this can sound like an excuse to eat whatever you want, that's not the case. You will be able to eat more, but if you're looking to lose weight, you still need to create a calorie deficit for each day meaning you have to burn off more than you eat. Over time and body sculpting workouts, you will find that it's easier to keep your lost weight off, but when you're just beginning to slim down, you need to remember that your diet does matter, even if your metabolism is speeding up.

What the magazines don't tell you about body toning and sculpting is that you're also strengthening your bones as you gain muscle. As women age, for example, their bones can become weaker. To help bolster their bones, resistance training like body sculpting is recommended by many researchers and other health experts. Men can reap some of these same benefits, though they're not necessarily predisposed to bone loss as women are. Other health benefits include increased energy, increased resistance to disease, and lowered risk of injury during activity.

While you might start a body toning and sculpting program to help you slim down or buff up, it's the health benefits that you gain along the way that should keep you coming back for more.

Machelle Lee owns and operates, The Invisible Gym in Santa Cruz, CA. Her mission is to inspire people to become physically active and enjoy the benefits of a balanced, healthy lifestyle. For more information and questions you can visit her website. http://www.the-invisible-gym.com/

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